http://www.bbc.co.uk/sport/olympics/36691466
How does he do it?
http://www.bbcgoodfood.com/howto/guide/eat-athlete-mo-farah
Could you stick to this diet? I can't even stick to the stickiest stick of 5-2, but I wasn't born to be a long distance runner, but our Nina is getting some distances in... 16 km! Go Nina Farah.
If they had a medal in demolition though, I'd be in the running (without actually running!)
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