TOO MUCH JOGGING HARMS YOUR HEALTH#Danish research

I knew it, I just knew it. When do you ever see a healthy looking jogger with a smily face, haggard and on the brink of a heart attack more like. Do a zumba class at least you'll have a smile on your face when you catch a glimpse in the mirror. A brisk walk will suffice :) or monkey bars all around the house for impromptu stretches:)
Thank you Copenhagen researchers xxx
http://www.bbc.co.uk/news/health-31095384